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Protein-rich

Cricket flour is more than half protein by weight. See how they stack up to other protein sources: 

CRICKET FLOUR 60%

BEEF JERKY 33%

CHICKEN 23%

SALMON 22%

EGG 12%

Cricket flour is more than half protein by volume. See how they stack up to other protein sources:

Balanced Nutrition

Crickets are a complete protein source, containing all the essential amino acids.

Cricket powder also contains over twice as much iron than spinach does. 

Plus they're packed with B12!



Crickets are a complete protein source, containing all the essential amino acids.

Crickets also contain over twice as much iron than spinach.

Maximum Nutrition, Minimal Resources

Feed usage is one of the most resource-intensive parts of livestock farming. 

100 lbs of feed would give you:

60 LBS PROTEIN

CRICKETS

30 LBS PROTEIN

CHICKEN

PORK

15 LBS PROTEIN

5 LBS PROTEIN

BEEF

Feed usage is one of the most resource-intensive parts of livestock farming.

60 LBS PROTEIN

CRICKETS

30 LBS PROTEIN

CHICKEN

15 LBS PROTEIN

PORK

BEEF

5 LBS PROTEIN

Cricket Protein: The Nutrient Dense Superfood

Why do we do it?

So, why crickets?

Choose your Style

TIM FERRISS

-Best selling author, The Four-Hour Workweek

I've spent years experimenting with other options and nothing compares to EXO. Their bars are light, delicious, and packed with pure ingredients that fuel me on and off the course.

Catherine L.  Verified Buyer

ALL THE WORLD EATS INSECTS, GET ON BOARD

Excellent source of protein. Nutritious and delicious. Turn off your brain and enjoy banana bread, pb&j, blueberry, etc. Bars are individually wrapped and can be carried in your glove box or backpack for a boost when you need it.

Abraham O.  Verified Buyer

I'M A HUGE FAN

The bars have a brilliant taste, great texture. More importantly, you feel excellent and get a smooth energy supply for your day. I will be ordering again soon!

Lauren B.  Verified Buyer

TASTES GREAT

I could eat this as a dessert but a bit too sugary, high calorie (260 - 300 calories a bar) and sweet. Would definitely substitute it for long cycling food or something like that. Great taste.

What they're saying:

  • High calorie energy bars designed by a three-Michelin-starred chef
  • Made with premium real-food ingredients.
  • Perfect before a workout, a long hike, or to start your day off right!

In a nutshell, the environment is under a lot of strain, and the population is only increasing, so finding more resource-efficient sources of nutrition can help. 

Watch the video below to see where our crickets come from and how we got started!

  • 10g Protein
  • 15-18g Fat
  • 24-28g Carbs
  • 50-60% of Daily Recommended Vitamin B12
  • Paleo-friendly
  • Soy-free*
  • Dairy-free*
  • Gluten-free

*Made in a facility that also processes peanuts, tree nuts, milk, soy, and egg.

  • Packed with protein and fiber!
  • 3 delicious chocolatey flavors!
  • Perfect after a workout, or as a mid-day snack!
  • 16g Protein
  • 15-16g Fiber
  • 9-10g Fat
  • 7-8g Sugar
  • Gluten-free
  • Lactose-free
  • 50-60% of Daily Recommended Vitamin B12

Crickets produce 1% of the greenhouse gases that cows produce.

Global Popularity

80% of the world already feasts on bugs daily. 

So, what makes them so popular? For starters, they produce virtually no methane and require minimal feed, water and space compared to traditional protein sources. They’re also nutritionally balanced and down right delicious.

Crickets require a tiny fraction of the water that cows do to make the same amount of protein. 

CRICKETS 1 GALLON

CHICKENS 567 GALLONS

PIGS 800 GALLON

COWS 2000 GALLON

COW

CRICKETS

Crickets produce 1% of the greenhouse gases that cows produce.

COW

CRICKETS

Crickets produce 1% of the greenhouse gases that cows produce.

COW

CRICKETS

Global Popularity

80% of the world already feasts on bugs daily. 

So, what makes them so popular? For starters, they produce virtually no methane and require minimal feed, water and space compared to traditional protein sources. They’re also nutritionally balanced and down right delicious.

Crickets require a tiny fraction of the water that cows do to make the same amount of protein.

CRICKETS 1 GALLON

CHICKENS 567 GALLONS

PIGS 800 GALLON

COWS 2000 GALLON

ENERGY BARS

PROTEIN BARS

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